Sleeping on a recliner might not be the first thing that comes to mind when you are thinking of having a good rest.
Usually, recliners are incredibly uncomfortable for long-term sleeping. They can also cause severe back problems.
However, with the proper recliner, you can sleep like a baby – in front of the TV in the living room where you naturally have the greatest and most relaxing time.
But, don’t go around throwing hard-earned money and risking ending up with a bad back.
I’ve done the research and compiled a full guide that will help you make the best sleeping sofa purchase.
Before we get to the actual sofas, let’s go over the basics
Table of Contents
7 Best Recliners for Sleeping to Buy in 2023:
All of the health benefits that I mentioned above can be obtainable by buying the right recliner. However, picking the one for you can be nerve-wracking.
This is why I’ve compiled a list of the absolute best recliner purchases you can make. Here are your top choices:
1. Flash Furniture Plush Brown Leather Lever Rocker Recliner – #1 Best Recliner to Sleep In
I honestly believe that this is the best recliner ever made! Although it has no high-end features, it is incredibly comfortable, especially as a recliner for the elderly to sleep in.
Here is what this most comfortable recliner offers:
Simple design – The recliner chair features a contemporary design. It comes in a neutral dark brown color, and it can fit perfectly in many interior designs.
Upholstery – Besides looking cool, the recliner features LeatherSoft upholstery. This is the type of padding that feels nice to the touch while being incredibly comfortable. It allows your skin to breathe, and you don’t sweat by sitting in it for a long time.
Rocking feature – Besides being a power recliner, the chair can also be used as a rocker. This gives it a whole new purpose. If you have a baby – you can use it as a nursery chair too. The rocking feature can also be used to calm those who are anxious.
Padding – The chair supports the back and the neck nicely thanks to its excellent bustle back cushions. Also, there is CA 117 fire retardant foam in the seat padding, which is quite comfortable for extended usage.
Plush arms – Unlike other recliner chairs that usually have uncomfortable arms, the Flash Furniture rocker has great arms that soothe muscle pain in the arms.
Summary: The rocker recliner is the best choice for those who are can wait for the perfect sleep chair. It is gorgeous from the inside out, and it can cradle you in comfort in a matter of seconds. Just Relax and Enjoy your time!
2. Homelegance Center Hill Bonded Leather Glider Recliner – The Perfect Sleep Chair
Homelegance has been on the recliner market ever since 1984, and ever since then, they’ve continued to surprise us with great comfort.
So, obviously, one of their products has earned a place on my list for the best recliners for sleeping.
If you’ve ever seen someone elderly sleeping in a recliner chair and enjoying their nap, you’ve probably wondered how do they do it?
And, if you’ve never slept in one but want to, we suggest starting with the Homelegance model. Here is what it can bring you:
Easy-to-maintain, comfortable upholstery: The Center Hill glider reclaiming chair features a really smooth-looking leather gel match on the seating. This isn’t genuine leather, but it is really top-quality and resembles genuine leather too. Also, the body of the chair features bi-cast and faux leather. Thus, you have the luxurious look of the chair. All you need to clean it is a damp cloth.
Lever mechanism – The recliner is operated using a handy lever for the double reclining mechanism. This lever, although not high-end or anything is convenient and easy to use.
Luxurious design – You can choose from a black and brown chair, and either option is stylish thanks to its top-quality upholstery. The whole chair has dimensions of 42 X 41 X 40, so it doesn’t look too bulky, yet, serves its purpose.
Traditional nail head accent – The chair looks pretty elegant thanks to this feature. Besides what meets the eye, it also comfy for your upper body. It is the best chair for people with injuries and in treatment, like after shoulder surgery, for instance.
Summary: The Homelegance chair is a excellent purchase for anyone suffering from upper body problems. Of course, it is a good worth for the money – especially for those who want hassle-free sleeping recliners.
3. HomCom Massage Heated PU Leather 360 Degree Swivel – Best Lay Flat Recliner
If you want to avoid chairs like the recliner 180 degrees rotating one and opt for a high-end piece of furniture that you can sleep in, you should give the HomCom piece your attention. It is excellent in so many aspects, and here are the most important ones:
Heating feature – As a high-end chair, the HomCom recliner will warm your body and keep your blood flowing in a manner of seconds. This feature is also really handy for those who suffer from any kind of pain, as warmth alleviates pain naturally. It also soothes muscle soreness.
Massage chair – Besides being a recliner, you can choose to use the chair as a massage chair – it is comfortable and gives relaxing massages, especially in the upper body. There are four motors that vibrate, and they hit your upper and lower back, thighs and calves just right.
Customizable – The chair offers a lot of programmed and pre-programmed modes to choose from. So, depending on what you need on a particular day, you’ll surely find a mode or level to suit your needs.
Three colors to choose from – Depending on your interior design, you can opt for a black, brown, or red chair. All colors features a holder for a cup and remote control.
Summary: considering all the features and options you can find on the HomCom Massage recliner, it is safe to say that it is a steal for the money. However, you should be able to find the time to maintain it properly.
4. Catnapper Burns Recliner Power Dual Motor – Best Choice for Comfort and Support
If you are looking for a solution to breathing problems, I have the thing for you. Namely, by sleeping in a recliner sleep apnea minimizes, and you get to solve two problems at once – how to sleep, and how to reduce sleep apnea.
The Catnapper Burns recliner is a mighty unit to have in your home. Here is what it can offer you:
Dual Motor Lift – The Catnapper Burns is the best electric sleep recliner because it features two motors that allow you to move the ottoman and back pieces separately.
Seat – The seating part of this power lift recliner is made of steel. It is incredibly durable, and it can withstand a weight capacity of up to 400 lbs. Also, the seating area is quite wide. It allows you to find the perfect position and move around.
Design – The chair gives three colors for you to choose from. Pick the Ash, Midnight, or Spice fabric for the upholstery, and enjoy each of these neutral colors in your home. Moreover, the chair recliner is 33 X 44 X 32 inches, and it doesn’t look too bulky either.
Coil seating – You can sit in this chair for hours, if not days. It features a comfortable coil seating that molds around your body nicely. Also, the manufacturer used heavy-duty fabrics and cushions when making the unit, and it can withstand a lot of beating.
Safety – The whole unit is incredibly safe. The 24-volt motor has been thoroughly tested, and it even features a back-up battery feature. All electric parts have been UL and CE tested for increased safety too.
Summary: The Catnapper Burns recliner is a beautiful piece of furniture you can have in your home for sleeping. It is incredibly comfortable and offers decent lumbar-support for long term use. It can tend to your needs, but you should find the time for proper maintenance.
5. Flash Furniture Contemporary Black Leather Kids Recliner with Cup Holder
If you are looking for a high-quality recliner to keep your kid calm for a few hours in the day, you should consider the Flash Furniture Contemporary one. This is an incredibly comfortable chair, and here is what else it can offer you:
Child-sized chair – The chair is compact, and it can fit into most interior designs. Regardless of how old your child is, as long as it is under 90 pounds.
Stylish design – The chair isn’t too bulky; in fact, it looks cozy and fits into most interior designs. It is black, and it also has black plastic feet. The plastic isn’t too noticeable, and the chair looks pretty luxurious.
Several colors to choose from – If you don’t like the standard black color, you can choose from a whole specter of colors – red, green, blue, whichever. You’ll please your kid and have a stylish piece of furniture.
Durable upholstery – The fabric used in the upholstery is genuine leather. It is known for being quite resilient and durable, and it is amazingly children-friendly. It is easy to clean. You’ll only need a damp cloth to keep it clean.
Solid construction – The Flash Furniture Contemporary seat features a solid hardwood frame. Even if your kid is active and moving a lot, the construction won’t change a bit. It is reliable and pretty durable too.
Comfort – The chair features a soft foam padding, which is durable and resistant to damage. It also has CA117 fire retardant foam, and it is safe at the same time too. Since the padding is of high-quality, the unit can be used for long-term sitting and even sleeping in it.
Summary: The Flash Furniture Contemporary chair is a fantastic choice for keeping your child happy and well-rested. It is a durable piece that can perfectly fit into a playroom or in front of the TV in the living room.
6. ProLounger Wall Hugger Recliner Chair – Good Sleeping Chair
If you don’t have space but really want a good recliner for either reason – back support after surgery, sleeping, or simply having a good time in front of the TV, look no further than the ProLounger Wall Hugger.
This reclining chair is incredibly compact, and here is what else it can offer you:
Upholstery – The chair features a durable 100% polyester khaki microfiber fabric. So, if you don’t enjoy cleaning and maintaining the furniture in your home, this chair might be the perfect one for you. It is stain-resistant, and it also takes a lot of effort to damage it.
Handy lever – If you don’t like hassle around your furniture, you’ll surely enjoy the lever. It is easy to open and even easier to use. You can reach it regardless of how short you are, and it is the same type as a car door lever.
Comfortable cushions – Those who like spending a lot of time in the chair will enjoy this one. The cushions feature a high-density foam that molds around your body quickly. Also, they have an independently wrapped pocket coil spring system that ensures the longevity of the structure and lumbar backing.
Sturdy construction – The chair has a hardwood laminated frame, which can take a lot of beating. You can rely on the chair for a couple of years without it moving an inch.
Summary: The ProLounger wall hugger recliner chair is the perfect choice for those who want a recliner to sleep in without having space in the living room. However, you should know that the chair is not the best option for those who despise assembling things.
7. Flash Furniture Contemporary Black Leather Kids Recliner with Cup Holder
Flash Furniture seems to offer an abundance of kid’s recliners. This children recliner is a great one, and if you want to spend the extra buck for your child’s comfort, here is what you’ll get:
Deluxe padding – The Flash Furniture recliner features plush padding for increased comfort. Your child can stay in front of the TV for a lot of hours. This gives you the time to do your thing without being bothered. The plush is amazingly durable, and it stays put for a long time of using.
Safety first – The chair’s padding is from CA117 fire retardant foam. It is safe to begin with. In addition to this, the chair reclines only when someone sits on it. Also, when the footrest is pulled out by one inch.
Flip-up storage arms – Your kid will enjoy having a secret box to hide toys and valuables. The flip-up storage arms can also be used for keeping books and snacks.
Leather upholstery – Leather is a material that’s known to be easy to maintain. So, even if your kid goes around and makes it dirty, you can clean it within seconds.
Solid construction – the chair features a robust durable hardwood frame that can handle a lot. Besides, it can handle a lot of weight, especially for a children’s chair. Specifically, it can hold 90 pounds.
Summary: As a kid recliner, the Flash Furniture one is a supportive recliner. It offers a lot of lumbar comfort and it can keep your kid happy for a lot of hours.
Summary of the Section: There are many both budget-friendly and expensive chair recliners that you can get. If you want something for your kid, you can opt for a Flash Furniture piece. Or, if you want something where you can sleep for hours, the best one is the Homelegance Center Hill one. The Catnapper is really comfortable too. Of course, if you want something that won’t take up too much of your space, the ProLounger is a right choice. Lastly, if you need a high-end chair, the HomCom is the most rational purchase you’d make.
Some models that are not in this review are:
- Yandel power lift recliner (lift chair)
- Giantex Manual Recliner Chair
Can I Sleep on a Recliner?
Sleeping on a chair recliner is not the best long-term solution. However, from time to time, sleeping on a recliner can bring you many benefits. Of course, this is if you actually buy a recliner.
If you do, you might even improve your overall health. Here is how:
Pain relief – sleeping in a semi-upright position can lower back pain, usually caused by regular flatbeds. Also, it reduces neck pain.
Breathing regulation – If you are one of those people who suffer from shallow breathing and you always feel like you can’t catch your breath, you should consider sleeping on a recliner. This sleeping position alleviates the shallow breathing symptoms.
Better circulation – Sleeping in a semi-upright position also improves your blood circulation. This, in turn, has a positive effect on your digestive system and your overall immune system.
Summary: Yes, it is absolutely possible to sleep on a recliner. In fact, it bring many health benefits.
How To Choose Good Recliner for Sleeping?
Choosing a chair recliner for sleeping can be really exhausting, especially if you know what the repercussions of not making the right choice are. Bad back, headaches, pain in the neck, the list goes on. So, what should you look for when buying a sleeping recliner:
When a recliner has a great reputation and is customer reports say that they’ve had a wonderful time using it, you should have this into consideration.
Especially if a recliner has a bad reputation, since the worse the reports, the lower the chances are that you’ll have a great time using it.
Value for money
As you probably know, recliners can come at all price-ranges. It is essential to understand what your budget is and to determine what is the best thing you can buy for your money.
Depending on your own needs and preferences, you should be aware of what you are buying. If you despise cleaning around the house, you probably need a low-maintenance piece.
Also, if you want something that will do its thing, you should probably find the best electric recliner for your needs. The list goes on for any other feature.
The most popular manufacturers got their reputation by offering valuable products on the recliner market. In order to avoid ending up with a shady product, it is safe to buy from reputable manufacturers. Especially in terms of the warranty and how good it is.
Most reclining chairs tend to be bulkier than regular chairs. I’d suggest measuring your area accurately for a fully-reclined chair and looking for a chair that can actually fit your room. If you don’t have a lot of space, look for a zero clearance recliner.
Also, it is crucial to measure door frames, staircases, etc. Otherwise, you risk not being able actually to put the chair in the room.
Summary: Picking a chair can take time, but as long as you note its and its manufacturer’s reputation, the dimensions, the features, and its overall value for money, you should be good to go.
Why is a Recliner Bad for Your Back?
You’ve probably heard a lot of people saying that recliners as chairs and sofas can be bad for your back.
However, the situation is quite the contrary– they aren’t.
If you have a good recliner, it should, in fact, alleviate bad back symptoms.
Of course, for a chair to be good, it should offer excellent lumbar support, feet elevation, and fit your body perfectly.
On the other hand, if you get a lousy recliner – you’ll probably feel symptoms like a lower back strain, which can be extremely annoying.
Summary: Recliners aren’t bad for your back, as long as you have a functional unit. If you don’t, you might cause severe or irreversible damage to your back. If you have bck issues, it is good idea to choose right type of recliners for back pain for long-lasting comfot.
Is it OK to Sleep in a Recliner Every Night?
The short answer is – YES. It is ok to sleep in a recliner, even if you do it regularly. In fact, many doctors suggest that sleeping in a recliner can alleviate health problem symptoms.
One of those is sleep apnea – a disruption in breathing during sleeping. It usually results in oxygen deprivation. By sleeping in a recliner, the symptoms of sleep apnea are minimized, and people have seen tremendous results.
The same goes for after surgery pains. Being in an alleviated position, sleeping in a recliner allows the blood to circulate better, thus minimizing the after surgery pain.
So, as long as you feel comfortable doing it – go for it, you shouldn’t have a problem with it. Of course, you should get a good recliner to do so. In addition to a recliner, I’d suggest getting the best pillow for sleeping in a recliner, cause it can change the whole experience
Summary: According to many doctors, sleeping in a recliner can be useful for your health, even if done on a regular basis. However, since comfort can be subjective, it is advised to do so only if you feel comfortable.
About Ultimate Sleep Chair
There is a huge consensus among many of the leading obesity researchers, health experts, clinicians, and medical writers that adults should do eight hours of sleep every night, the average adult American less than six. When you are short of sleep your reaction times and ability to focus on the world around you can diminish. In my experience as a behavior coach, I am often working with individuals who don’t get enough sleep, and who are unable to see the good that surrounds them. This is often the case with individuals who have had some sort of trauma in their lives and struggle to overcome those problems, something that many sleep researchers also attribute to sleep deprivation.
As many of my clients struggle with finding and maintaining adequate rest I often encourage them to replace their four-inch deep, plush, oh-so-comfortable mattress with an area of the floor that’s carpeted and highly insulated with a three-inch-thick layer of foam to create a sleep station. This can be in your home or at your workplace. If you have ever watched a sleep training video on YouTube, you have seen someone place a cardboard box or a garbage can over their bed, but have you ever thought about installing a sleep station in your home? These units are made from high-density foam and they have been around for a few years, yet most of us don’t have one in our homes. My goal in this blog is to provide you with the key to making one of these stations comfortable, easy, and affordable.
Does Sleeping in a Recliner Help Breathing?
Getting the right fit is essential. (Hello, lumbar support!) To situate the chair so you’re supported where your vertebrae are aligned. Then, situate the mattress as low as possible so your legs dangle. As a rule of thumb, the distance between the bottom of the foot and the mattress should be eight to ten inches. Make sure the mattress isn’t so low that your knees or the bottom of your feet hit the back of the chair. The better the shape of the mattress, the better your posture and how comfortable the recliner will be. Just like cars, recliners get comfy when they’re well maintained. Find out the seat height that’s best for you.
Other stuff to know: There’s a chance it won’t be comfortable at first. It’s especially bad to stretch your neck before you settle into a chair or bed. The best way to make sure you’re relaxed is to think about how you’d like to sleep. If you like to feel upright and the cushioning is firm, that’s ideal. If your preferred style of sleep is on your back, that’s fine, too. Some people prefer a “nap” position (head lying on a pillow and the top of the spine gently arched with a pillow supporting your neck).
Why Do I Sleep Better in a Recliner Than a Bed?
When you’re sleeping, you naturally drift in and out of the dreamworld. At other times, you’re either fully awake or dreaming — either way, you’re experiencing a sensory experience. Your brain is constantly working and you experience a wide range of physiological changes as you sleep — from temperature to brainwaves to muscle tone. The bigger and more well-developed your brain is, the more electrical activity can help you to dream.
That being said, just because you experience physical sensations during your sleep doesn’t necessarily mean you are experiencing a “sleep dream” or experiencing “dream states.” Sleep is not a dream state, nor does it produce dreams. A dream state maybe something more abstract, like an involuntary fantasy that takes you somewhere you have never been before. In this case, you may be moving from your day-to-day reality into an alternate reality — something that might be both inspiring and intimidating.
Is it OK to Sleep Sitting Up in a Recliner?
Recliner recliners are much more comfortable than those crappy sofa types of chairs. I think it’s why my wife prefers those to mine. Still, there is a chance I could hurt my back while sleeping on it. It is probably safer to sleep with my spine straight up in a straight-up, flat position, not leaning forward.
But, just in case I get sick of bending over all the time, I always have the option to switch to the recliner. Obviously not. You can’t doze, rest your head back, and sleep all at once. But if you just need to get some rest, then you can do it in a recliner. Because of the position, the recliner is good for getting blood flow to your legs. It’s also great for folding up a pair of pants and rolling them up onto your legs so that they won’t rub them raw.
Is Sleeping in a Recliner Unhealthy?
If you’re used to sleeping in a regular bed, you might think a recliner is a good substitute. For some people, it can be, but sleep experts warn against sleeping in a recliner for more than two hours per night and making sure the recliner is in a cool, dark, and quiet place. Even on a good night’s sleep, too much time in the same position can promote blood clotting and weaken the immune system. Studies have also shown that sleeping in a recliner is associated with an increased risk of breathing problems and that recliners aren’t the most comfortable places to sleep. The Health Pros Says: Adjust your sleeping position before bed, avoid recliners for more than 2-3 hours per night, and make sure you sleep in a cool, quiet place to promote good sleep.
Is it OK to Sleep in a Recliner All Night?
Sleeping in a recliner all night can offer some benefits for certain individuals, but there are also potential drawbacks to consider. Whether it’s okay to sleep in a recliner all night depends on your individual health needs and comfort preferences.
Relief from Certain Conditions: People with certain medical conditions, such as acid reflux, sleep apnea, or circulation issues, may find sleeping in a recliner more comfortable and conducive to better sleep. The elevated position of a recliner can help reduce acid reflux symptoms and alleviate breathing difficulties associated with sleep apnea.
Reduced Pressure on Joints: For individuals with joint pain or arthritis, a reclined position can help reduce pressure on joints compared to lying flat. This can lead to less discomfort during the night.
Improved Blood Circulation: Elevating your legs by reclining can aid in improving blood circulation, which can be beneficial for individuals who experience swelling or discomfort due to poor circulation.
Limited Comfort: While recliners offer a reclined position, they may not provide the same level of comfort and support as a proper mattress and bed. Prolonged use of a recliner for sleep may lead to discomfort, stiffness, or back pain.
Risk of Neck and Back Strain: Extended periods of sleeping in a recliner can lead to strain on the neck and back, especially if the recliner does not adequately support these areas. Improper alignment could cause pain and discomfort over time.
Circulation Issues: While elevating your legs can improve blood circulation, sleeping in the same position for too long might also result in reduced circulation if not adjusted properly. This could potentially lead to numbness or tingling in your extremities.
Sleep Quality: Recliners may not provide the same level of sleep quality as a proper bed. Rapid eye movement (REM) sleep, essential for restorative sleep cycles, might be compromised in a reclined position.
Risk of Falling Asleep Unintentionally: If you’re not accustomed to sleeping in a recliner, there’s a chance you might accidentally fall asleep and spend the entire night in an awkward position, leading to discomfort the next day.
In conclusion, sleeping in a recliner all night can be suitable for specific medical conditions and comfort preferences. However, it’s important to weigh the pros and cons and consider how it might affect your overall sleep quality and health. If you’re considering using a recliner for sleeping regularly, it’s a good idea to consult with a medical professional to ensure it’s appropriate for your individual needs and to make any necessary adjustments to ensure your comfort and well-being.
How Should a Recliner Fit Your Body?
Achieving an optimal fit between a recliner and the human body is paramount for ensuring both comfort and musculoskeletal well-being. Several key factors should be considered to ensure that a recliner provides adequate support and promotes a healthy sitting posture.
First and foremost, the recliner should align with the natural curvature of the spine. The lumbar region, or lower back, requires particular attention. An ideal recliner should provide robust lumbar support to maintain the spine’s inward curve, known as the lordotic curve. This support minimizes strain on the lumbar discs and surrounding muscles, fostering a neutral and comfortable sitting position.
The seat depth is another critical factor in achieving an optimal fit. Ideally, the depth of the recliner seat should allow for the back of the knees to rest against the seat while maintaining a small gap between the edge of the seat and the back of the knees. This configuration helps prevent pressure on the popliteal fossa, the space behind the knee and promotes proper blood circulation.
Furthermore, the recliner’s armrests should be at a height that allows the forearms to rest comfortably, promoting relaxation in the shoulders and neck. The armrests should not force the shoulders to hunch upward or downward, ensuring that the upper body remains in a relaxed and neutral position.
In terms of reclining mechanisms, a well-fitted recliner should offer multiple adjustable positions. This adaptability allows users to customize the recliner to their specific comfort preferences and activities, such as reading, watching TV, or napping. A zero-gravity or neutral body posture feature, often recommended by healthcare professionals, distributes body weight evenly, reducing spinal compression and promoting overall relaxation.
Lastly, the material and padding of the recliner play a role in comfort and support. Quality padding should conform to the body’s contours without losing its resilience over time. Additionally, breathable and durable upholstery materials contribute to the overall longevity and comfort of the recliner.
In summary, a well-fitted recliner should support the natural curvature of the spine, provide adequate lumbar support, offer an appropriate seat depth, feature adjustable armrests, accommodate various reclining positions, and utilize high-quality materials. Prioritizing these factors ensures not only immediate comfort but also contributes to long-term musculoskeletal health.
Sleeping Recliners Consumer Reports
It is essential to read consumer reports on sleeping recliners. For instance, if you Google “perfect sleep chair AARP” you’ll get tons of suggestions, as this is one of the most reputable organizations that offer guidance on good recliners.
Also, you can always go for reliable chairs like the La Z Boy recliner, that’s been rated as one of the best ones in the world.
Another interesting thing is that you should always read reports from actual buyers.
This way, you know exactly what to expect. For instance, if you think about getting the Homall recliner chair, you should go online and see what users say about it.
This way, you avoid uncomfortable situations like overpaying for a piece that will disappoint you.
Summary: Consumer reports are a valuable source of information for new recliner buyers. They can give you a sense of what the recliner is like, and what it can offer you.
Final Words. Which Brand of Recliner is the Best?
All in all, there are many acceptable quality recliners on the market.
As you’ve already seen – the Flash Furniture ones are great for children as they offer extended comfort and can be great for people with active kids. ProLounger provides an abundance of choices, but their small-apartment-friendly one is the best.
If you want something that can do the trick, I’d suggest using the Flash Furniture Plush piece, as it is handy, convenient, and offers excellent comfort.
However, if you like all the luxurious features that sophisticated recliners offer, the HomCom Massage and Heating recliner is a great choice and a good value for the money.
I hope I helped you make the decision or at least narrow down the choices for you. All the recliners on the list above are merely incredible and have a lot to offer. If you are or suffer from severe medical conditions, please contact your doctor before buying a chair.